Olo Foundations
Olo Foundations
Ever felt like your body and mind aren't quite in sync?
Join us for Olo Foundations, a transformative 4-week journey to discover a more awake, alive, and aligned you.
Led by Catarina, our experienced Somatic Coach, you'll learn to understand your nervous system in a whole new way, surrounded by a supportive community of fellow learners.
Ready to transform stress into strength and find lasting balance?
Skills you’ll learn:
• Understand your body's natural responses
• Tools for daily regulation
• Practical techniques for stress relief
• How to build lasting resilience
No previous experience needed - just bring your curiosity and openness to learn.
Includes everything you need to start your practice:
• 4 virtual weekly sessions, facilitated by Catarina
• 1-year premium subscription of Olo App
• Olo InVision Eye Mask for practice
• Course Materials & Recordings
• Supportive community of fellow learners
**PRE-PAY NOW TO GUARANTEE YOUR SPOT IN THE NEXT COURSE**
We will send your InVision Eye Mask and your unique redemption code for 1-year Olo Premium App subscription now, along with surprises and preferred access for our early birds.