Olo Foundations

Ever felt like your body and mind aren't quite in sync?

Join us for Olo Foundations, a transformative 4-week journey to discover a more awake, alive, and aligned you.

Led by Catarina, our experienced Somatic Coach, you'll learn to understand your nervous system in a whole new way, surrounded by a supportive community of fellow learners.

Ready to transform stress into strength and find lasting balance?

‍Skills you’ll learn:
‍•⁠  ⁠Understand your body's natural responses
•⁠  Tools for daily regulation
•⁠  ⁠Practical techniques for stress relief
•⁠  ⁠How to build lasting resilience

‍No previous experience needed - just bring your curiosity and openness to learn.

‍Includes everything you need to start your practice:
‍•⁠  ⁠4 virtual weekly sessions, facilitated by Catarina
•⁠  1-year premium subscription of Olo App
•⁠  ⁠Olo InVision Eye Mask for practice
•⁠  ⁠Course Materials & Recordings
•⁠  ⁠Supportive community of fellow learners

**PRE-PAY NOW TO GUARANTEE YOUR SPOT IN THE NEXT COURSE**  

We will send your InVision Eye Mask and your unique redemption code for 1-year Olo Premium App subscription now, along with surprises and preferred access for our early birds.